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TSPSC Panchayat Secretary Recruitment 2018 - 9,335 Posts । Online Form


TSPSC Panchayat Secretary Recruitment 2018 - 9,335 Posts Online Form


TSPSC Panchayat Secretary Recruitment 2018: Panchayat Raj & Rural Employment Dept, Telangana has given a notification for the recruitment of Junior Panchayat Secretary vacancies. Interested and eligible candidates may check the vacancy details and Apply Online from 03-09-2018 to 11-09-2018.

Telangana Panchayat Secretary Recruitment 2018 notification to fill 9355 vacancies for the post of Junior Panchayat Secretary has been released by the Office of the Panchayat Raj and Rural Employment, Hyderabad, on its official website - tspri.cgg.gov.in.


TSPSC Panchayat Secretary Recruitment 2018

TS Panchayat Secretary Vacancy Details:

No. of Vacancies: 9,335 Posts
Name of Post: Junior Panchayat Secretary

TSPSC Panchayat Secretary 2018 Notification Eligibility Criteria

Educational Qualification:

Candidates should have passed Graduation Degree from a recognized university can apply.



Age Limit:

Candidates age should Minimum 18 years and Maximum 39 years.
Age relaxation will be done according to govt rules.



Application Fee: 

General/UR/OBC: Rs. 500/-
SC/ST/PH: 250/-
Candidates Should Have to Pay the Examination Fee through online mode using Net-banking/Credit or Debit Card.

Telangana Panchayat Secretary Recruitment Selection Process: 

Candidates will be selected on the basis of written examination and document verification.



TSPSC Panchayat Secretary 2018 Notification Exam Pattern

Candidates will have written exam of 300 marks. Paper 1 is for 150 marks and Paper 2 is for 150 marks. Paper 1 contains questions related to General Knowledge. Paper 2 about Telangana History, Tradition, Revenue and Government Scheme. There will be the negative mark of 1/3.



How to Apply For TS Panchayat Secretary Recruitment

Eligible candidates may apply online through TSPSC website - https://tspsc.gov.in/ - from 03-09-2018 to 11-09-2018.

Important Dates:

  • Starting Date to Apply Online: 03-09-2018
  • Closing Date to Apply Online: 11-09-2018
  • Last Date for Payment of Fee: 10-09-2018

Important Links:

Apply Online (Available on 03-09-2018)

Notification

Official Website

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Raw Garlic and Honey for Weight Loss: The Best Way for Weight Loss


Raw Garlic and Honey for Weight Loss: The Best Way for Weight Loss 

Losing weight isn't very easy, but even small healthy habits can go a long way in making your weight loss journey a little bit quick and easy. There are some dietary practices that can help you get results faster like drinking warm water in the morning as well as before meals, or snacking healthy, etc. If you're someone who wants to lose weight, then you would probably be familiar with these little tricks and home remedies for weight loss.

However, there's another lesser known home remedy for weight loss, which not many weight watchers are aware of - eating garlic seeped in honey on an empty stomach. A combination of honey and garlic might not seem very appetising, but it is very beneficial, when it comes to weight loss and improving your overall well-being. Consumption of raw garlic first thing in the morning is often recommended for improving digestion and detoxifying the body.


In fact, raw garlic with water is a common home remedy for a number of health problems like hypertension, high blood pressure and high cholesterol levels. This is because of the many beneficial minerals and bioactive compounds present in this pale and pungent flavour enhancing vegetable.

How to eat Garlic And Honey for weight loss?

Consuming garlic with honey also comes with its own set of health benefits, besides weight loss:

  • Boosts immunity
  • Fights cold and flu
  • Gives a boost to the digestive system
  • Detoxifies the body
  • Honey And Garlic For Weight Loss 



If you are someone who is in 'detox mode,' then garlic and honey is going to be a godsend for you. This is because this unusual tonic can help detoxify your body completely. But, perhaps its biggest health benefit is in aiding weight loss by stimulating appetite and boosting digestion. As health experts often say, a good digestive system is key to a quicker weight loss, honey and garlic are the ideal companions for your weight loss journey.


Raw garlic has a better nutritive profile than cooked garlic, making the former a better weight loss agent. Similarly, consuming raw honey early in the morning may help metabolise fat better. Honey is fat-free and cholesterol-free and also helps in curbing hunger pangs. It is also a source of energy, helping you sail through all your morning tasks with ease.

How To Consume Raw Garlic And Honey For Weight Loss

You can prepare the combination of honey and raw garlic and store it in a jar for daily consumption. All you need is some clean and fresh garlic cloves that are peeled, some raw or organic honey and a glass jar. Toss the peeled garlic cloves in the jar and pour the honey over them, till they're fully covered in it. Shut the lid of the jar tightly and shake it to let the honey coat the garlics completely. Let the concoction sit for some time to allow the garlic nutrients seep out into the honey and vice versa. You can pick out one garlic clove daily, crush it with a spoon or a knife and eat it on an empty stomach to achieve quicker weight loss.



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Bihar SHS Medical Officer Recruitment 2018 - 133 Posts । Online Form


Bihar SHS Medical Officer Recruitment 2018 - 133 Posts Online Form



Bihar State Health Society Recruitment 2018: State Health Society, Bihar has published notification for the recruitment of Medical Officer vacancies. Interested and eligible candidates may check the vacancy details and Apply Online before 17-09-2018 by 23:59 hrs.

The officials of State Health Society Bihar is planning to recruit capable candidates for fulfilling the manpower in the organization. In this hiring process, initially, officials announced a notification in the name of State Health Society Bihar Recruitment 2018. Of course, candidates with suitable qualification can apply for this SHS Bihar Recruitment 2018 before the last date. In order to check the info regarding eligibility criteria, straightaway download SHSB Medical Officer Notification. Otherwise, aspirants can collect the same information from here on this page in brief. Especially, we focused on this aspect and presented the whole information of this Bihar Sarkari Naukri. However, to know about State Health Society Bihar MO Vacancy, download the advertisement and check in it. Hence, this notification will be active from 28th August to 17th September 2018. Furthermore, information is available at official website statehealthsocietybihar.org

Bihar SHS Medical Officer Recruitment 2018

Vacancy Details:   

No. of Vacancies: 133 Posts
Name of Post: 
  • Medical Officer (Full Time): 57 Posts
  • Medical Officer (Part-Time): 76 Posts

Bihar State Health Society Recruitment Eligibility Criteria

Educational Qualification:  

Candidates should be MBBS degree from recognized institutions/University & must be registered with Bihar Medical Council or Medical Council of India.

Age Limit: 

Candidates age should be Maximum 55 years as on 01-08-2018.

Application Fee: 

Go through official notification in order to know the details of application fee.

SHS Bihar Medical Officer Recruitment Selection Process: 

Candidates are shortlisted according to the rules of the organization.
For more selection process details please go to official notification.

How to Apply For SHS Bihar Recruitment

Eligible candidates may apply online through the SHS Bihar website - statehealthsocietybihar.org. - before 17-09-2018 by 23:59 hrs.

State Health Society Bihar Vacancy Steps To Apply Online: 
  • Now, at this instant, you need to select the appropriate notification.
  • Click on the relevant attachment and then download official notice.
  • Check the details of eligibility criteria along with other relevant documents.
  • If suitable, then click on the apply online link.
  • Provide the details in relevant fields and also upload your documents required.
  • At this instant, make the payment process through online mode.
  • In the end, have a glance at the preview and then click on the submit tab.
  • Now, take the hard copy of this document for future use.

Important Dates:

  • Starting Date of Online Application: 28.08.2018
  • Last Date of Online Application: 17.09.2018.


SHS Bihar Medical Officer Notification Important Links:




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Coconut Oil Controversy: Here's The Truth About Coconut Oil Consumption

Health tips

Coconut Oil Controversy: Here's The Truth About Coconut Oil Consumption


The biggest tragedy of our times concerning health and diet is the mistaken belief that coconut oil is a poison that causes heart diseases. In fact, coconut oil - a highly saturated fat - is not vulnerable to oxidization and thus safest to use in cooking. Scientists have known about the medium chain fatty acids present in coconut oil since 1950 and it has often been used in hospitals to treat Alzheimer, Cystic Fibrosis, Epilepsy and to improve protein, fat and mineral absorption. It is well known that coconut oil is a saturated fat- all the criticism we hear recently assumes that this will cause an increase in the blood Cholesterol levels without any legitimate research.


However, the Framingham Heart Study is the most influential and respected investigation on the causes of heart diseases. The researchers could not prove any link between dietary cholesterol and its effect on blood cholesterol levels. A review of epidemiological studies shows that dietary coconut oil does not lead to high blood Cholesterol and heart diseases. In fact, when traditional societies replaced coconut oil with refined vegetable oils, that's when their risk of heart diseases shot up.


In Sri Lanka, coconut and its oil is the chief source of fat for thousands of years. Until 1980s, despite large amounts of coconut consumption, heart disease rate in that country was the lowest in the world i.e. only 1 out of every 10,000 was suffering from a heart condition. Over the past decade processed vegetable oils have replaced coconut oil, and as a result heart disease rates have also been going up.

Health tips

Coconut Oil and India's Ancient History

Over 3000-year-old ancient texts of our country recommend saturated fats like desi ghee, mustard & coconut oil as being stable for consumption. Let's look at the figures in our very own Kerala, a state where large quantities of coconut fat and oil is traditionally consumed on a daily basis. In 1979, on an average 2.3 people out of a 1000 suffered from coronary heart diseases. As there was a rise in the campaigns against coconut oil, its consumption decreased across the state and was replaced by processed vegetable oils. As a result, in the year 1993, rate of heart diseases had tripled!


Indians had very low incidences of heart disease, diabetes and metabolic health issues while using ghee, coconut oil and mustard oil. The epidemic of diseases began only after there were replaced with peanut, sunflower, soybean and canola oils which are high on poly unsaturated oils.


Further, coconuts have been a staple diet of the pacific islanders for thousands of years. Common sense says that if it was harmful as we are led to believe, all the islanders should have been dead years ago. Heart diseases only appeared in the Island with the advent of modern processed foods and refined oils.

Coconut Oil Controversy: Result of Repeated Bashing of Traditional Oils

We need a fresh approach to the repeated bashing of traditional oils that our ancestors used for thousands of years leading a healthy balanced life. Coconut oil is a natural and economical produce with no adverse side effects and is widely available too. Needless to say, money making health industries have no desire to fund studies to promote it. The refined oil industry is huge and bashing tropical oils and natural fats like ghee, is the only way to sustain themselves.

Health tips

The Truth About Vegetable Oils

Majority of vegetable oils claiming to protect your heart are highly processed and refined. During the process, the oil is separated from the source by using petroleum solvents. It is then refined, bleached, deodorized and heated up to 200 degrees Celsius. Chemical preservatives are added to avoid oxidation. Just compare this process to the way ghee was traditionally made in Indian homes. Coconut oil is cold pressed and helps extract the best yield without the addition of any preservatives.


It is sad that consumers today are being misinformed due to vested interests. We do not need validation from the west, about our traditional food systems, that are robust enough to help us lead healthy and active lifestyles.

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Best Home Remedies For Monsoon: 5 DIY Immunity-Boosting Tonics To Prepare This Rainy Season

Food & Drinks

Monsoons are in full swing, and therefore, now is the time for you to load up on healthy food to shield your body from infections and diseases. The rainy season exposes you to many different kinds of diseases and a proactive approach may go a long way in preventing you from falling prey to them. There are a number of dietary and lifestyle changes that you can make, in order to boost your immune system and keep diseases at bay. For one, you should at least minimize consumption of roadside eatables or street foods, if you cannot completely do away with it. Another way to boost immunity during the rainy season is to stay hydrated and reduce consumption of sugary and fried foods, as these directly impact your immunity.


It's also important to get enough sleep and eat nutrient-rich foods during monsoons, in order to stay healthy. While all of us are more or less familiar with immunity-boosting foods, there are some lesser known and quick DIY health drinks or tonics, which you can easily make at home to fight monsoon infections naturally. These tonics are very easy to make, require minimum ingredients and are ready within a few minutes. Keep these tonics handy and consume them regularly during the rainy season, in order to sail easily through the flu season.



Here are Best 5 immunity-boosting tonics that may reduce your chances of falling ill during the monsoons:

1. Ginger Tea

Ginger is one of the best spices to include in your diet during monsoons. The root spice has anti-inflammatory and anti-bacterial properties. Ginger tea is one of the best home remedies for upset stomach and can also go a long way in boosting immunity. All you need to do for making ginger tea is take three cups of water in a deep-bottomed pan and add freshly chopped ginger to it. Bring the water to a boil and then add tea leaves and honey to it. Finish the tea off with a little bit of lemon juice, which adds the immunity-boosting powers of vitamin C to it and voila! Ginger tea is ready within minutes and is a soothing monsoon concoction.


2. Turmeric And Black Pepper Tea

Food & Drinks

Another root spice from the East that is fast taking over the culinary world around the globe is turmeric. The magical spice present in every Indian household has potent antioxidant properties, all thanks to the presence of curcumin. It is also anti-bacterial and anti-fungal in nature and can guard against infections when consumed or applied topically. We can turn this magical spice into turmeric tea for the rainy season by simply adding a teaspoon full of turmeric powder to your black tea. Add black pepper and honey to your tea to enhance its infection-fighting abilities.


3. Garlic And Honey

The idea of having raw garlic with honey isn't very appetising, but it surely works. This tonic works both during the rainy season and winters by significantly boosting your immunity. Garlic and honey are both immunity-boosting foods that you should anyway be adding to your monsoon diet. But, consuming this concoction everyday may prevent diseases more effectively. All you need to do is peel some garlic cloves, crush them with the flat side of the knife and place them in a glass jar. Cover them with raw, organic honey and let the jar sit for a few days to let the two foods get infused. Refrigerate the jar for consumption during the monsoon months.



4. Cinnamon And Honey

Honey and cinnamon have multiple benefits, from curing constipation to combating allergies and even regulating blood sugar levels. The brilliant combination should be consumed during monsoon especially, as it can prevent infections and keep you from falling sick. This concoction can also help in natural detoxification of the body, if consumed first thing in the morning. To make this immunity-boosting tonic, take some cinnamon-infused water and add a teaspoon of raw organic honey to it. You can make cinnamon water by simply seeping cinnamon sticks in lukewarm water.


5. Apple Cider Vinegar And Cinnamon

Food & Drinks

Apple cider vinegar has a number of health benefits, including revving up the immune system and strengthening it to fight infections. To make this immunity-boosting monsoon tonic, you need raw and unpasteurised apple cider vinegar, as it contains live cultures or good bacteria, which keep your gut healthy. Take some apple cider vinegar in a glass and add some cinnamon powder, lukewarm water and cinnamon sticks to it. Stir the mixture well and drink it to reap its benefits.
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HSSC 18218 Group D recruitment 2018: Various Post Online Form


HSSC 18218 Group D recruitment 2018: Various Post Online Form


HSSC 18218 Group D recruitment 2018: Haryana Staff Selection Commission (HSSC) Are Invited to Online Application Form for the Group D (Like- Peon, Beldar, Mali, Helper, Attendant Etc.) Various Posts Recruitment 2018. Those Candidates are  Interested candidates may check the vacancy details and apply online from 29/08/2018 to 18/09/2018.



HSSC 18218 Group D recruitment 2018

HSSC 18218 Group D Vacancy Details:

No. of Vacancies: 18218
Name of Post: Group D


HSSC 18218 Group D recruitment Educational Qualification: 

  • Candidates should have passed 10th (High School) Exam from any Recognized Board. 
  • Hindi/Sanskrit up to Matric Standard, as one of the Subject.
  • Please go to official notification for more education qualification details.


Age Limit: 
Candidates age should Minimum 18 years and Maximum 42 years.  Age relaxation will be done according to govt rules.


Application Fee:

General Male/ Female Candidates : Rs. 100/-
General Female of Haryana: Rs. 50/-
SC, BC of Haryana Male: Rs. 50/-
SC, BC of Haryana Female: Rs. 25/-
Candidates Should Have to Pay the Examination Fee through online mode using Net-banking/Credit or Debit Card.

HSSC 18218 Group D recruitment Selection Process: 

Candidates will be selected based on written exam and document verification.
Socio-Economic Criteria and Experience (10 Marks)
Please go to official notification for more selection process details.



How to Apply For HSSC 18218 Group D recruitment

Interested and Eligible candidates may apply online through HSSC website - www.hssc.gov.in - from 29 August 2018 to 18 September 2018.


Important Dates:
  • Starting Date for Apply Online:: 29 August 2018
  • Last Date to Apply Online: 18 September 2018
  • Fee Payment Last Date: 21 September 2018
  • Exam Date: Notified Soon
  • Admit Card Available: Notified Soon

Important Links:



Apply Online
Link Activate on 29/08/2018
Notification
Official Website

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Donald George Bradman’s 110th Birthday Celebrate

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Donald George Bradman’s 110th Birthday Celebrate

Sir Donald George Bradman required just four keeps running from his last innings to have a Test batting normal of precisely 100, however he neglected to score, knocked down some pins for a duck.

Google is celebrating what might have been the 110th birthday celebration of amazing Sir Donald George "The Don" Donald George Bradman. The doodle includes a vivified Donald George Bradman playing a stroke. Conceived on August 27, 1908, in Cootamundra, Australia, Bradman is viewed as the best of batsman ever. In just his third innings, Donald George Bradman achieved 50 and from that point forward the Australian proceeded to bond his heritage as the best ever.

In his stellar vocation, Donald George Bradmaninfluenced 12 To test twofold hundreds with a most elevated score of 334 against England. In residential cricket, Donald George Bradman scored a shocking 28,067 keeps running at a normal of 95.14. He additionally crushed 117 centuries with a most astounding score of 452 (not out).

sports

Credit to:thefamouspeople.com

Wear Donald George Bradman required just four keeps running in his last innings to have a Test batting normal of precisely 100, yet he neglected to score, knocked down some pins for a duck by leg-spinner Eric Hollies. In this manner, he completed with Test normal of 99.94.

A portion of the records still held by Sir Donald George Bradman

*Highest Individual Test Batting Average (least 15 innings) 99.94

*Equal top-scorer of triple hundreds of years (with Lara) 2

*Only Test batsman to score in excess of 5,000 runs v a rival (5,028 v England)

*7 times scored at least 500 keeps running in a Test arrangement (Equal with Lara)

*6 times scored a very long time in an interim (once pre lunch, twice lunch-tea, three times tea-stumps)
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Cabbage: 4 Amazing Health Benefits Of Cabbage That You Must Know

Health tips

Cabbage: 4 Amazing Health Benefits Of Cabbage That You Must Know


Cabbage is a cruciferous vegetable, which is loaded with health-benefiting properties. This multi-layered veggie is a powerhouse of vitamins A, B1, B2, B6, E, C, K, and minerals like calcium, iron, iodine, potassium, sulphur, phosphorus and folate. Cabbage is a superhero among the category of leafy vegetables. You can add them to your diet by various means; be it boiled, cooked, steamed, sauteed, or even juiced. It has numerous medicinal properties, which could be credited as god's gift to mankind.


Here are some incredible health benefits of cabbage that must know: 


Promotes Weight Loss
Just like all the other cruciferous vegetables, cabbage is also rich in antioxidants, fibre and vitamins. It is also quite low in calories. If you eat a whole cabbage, you will feel full and will get your essential nutrients, but will not get many calories. Cauliflower can be fermented to make Sorchrut, a delicious and sour food, which are looking at their weight.  Fermenting is done with the help of bacteria called the probiotics. When we consume food containing probiotics, it takes a short-term residence in our digestive system, which plays an important role in improving our overall body metabolism.



Helps Detoxify Body

Cabbage is rich in vitamin C and sulphur; both are known to remove toxins such as free radicals and uric acid from our body. Moreover, cabbage juice contains 'Indole-3 carbonile' antioxidant, which plays a pivotal role in detoxifying our liver. The liver plays an important role in the various metabolic functions of the body - protein synthesis, hormone production, glycogen storage regulation etc.According to Dr. Komal, Nutritionist at SCI International Hospital, "Cabbage juice helps in improving the bowel movement as well and as such keeps the liver in a good condition."


Manages Blood Sugar

Red cabbages are rich in phytonutrients called betalains, which give them their distinctive colour. Betalains are known to lower blood sugar levels and aid in insulin production.Cabbage is also packed with antioxidant and anti-hyperglycemic properties, which makes it a medicine for diabetes. According to a study published in the British Medical Journal, eating croissant vegetables such as cauliflower, broccoli and spinach could reduce the risk of developing type-2 diabetes. The diet rich in leafy green vegetables was linked to 14% lower risk of developing diabetes.

Health tips

Promotes Healthy Skin

Both purple and green cabbages are rich in silicon and sulphur, which are known as 'beauty minerals'. Sulfur is especially present in each cell because it is responsible for nurturing and removing waste from cells; It is called osmosis. For clear skin, you should be good osmosis. According to the book, DK Publishing, 'Healing Foods' by Cabbage contains vitamins C and K, and antioxidants that protect the skin from free-radical damage. Its sulphur content may be useful in healing acne and eczema."


Cabbage Nutrition

According to the United States Department of Agriculture (USDA), per 100 grams of cabbage contain 0.10 gm fat, 18 mg sodium, 170 mg potassium, 5.80 gm carbohydrates and 1.28 gm protein.

More important links

Bell Peppers: All You Need To Know About Bell Peppers

Lentils For High Blood Pressure: Why You Should Add Lentils To Your Diet

Defeat Diabetes With These Effective Yoga Asanas

5 Best Drinks To Soothe Your Sore And Scratchy Throat

Whole Grains For Diabetes: Load These Superfoods To Manage Diabetes

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Bell Peppers: All You Need To Know About Bell Peppers

Food & Drinks

Bell Peppers: All You Need To Know About Bell Peppers


Bell peppers, also known as sweet peppers, are a part of the nightshade family, which includes tomatoes, potatoes, and eggplant. These less pungent varieties of pepper are available in different colors such as yellow, red, green, purple and orange. The substance 'capsaicin' that is known to control spiciness in peppers is found in very small amounts in bell peppers, which makes them less 'hot', hence, earned its name as the sweet pepper.

But, the appeal of bell peppers goes way beyond their stunning good looks and sweet-spicy taste. Rich in antioxidants and vitamins, sweet peppers are packed with many health-benefiting properties. Here're 4 health benefits of adding bell peppers to your diet:



1. Good For Eyes, Skin, And Bones

Bell peppers are rich in vitamin A and C, which support healthy eyesight, especially night vision, as well as bones and skin health. They are a rich source of carotenoids called lutein that help reduce the risk of macular decomposition of the eyes. According to the book, 'Healing Foods' by DK Publishing, "Bell pepper contains vitamin C, necessary for the synthesis of collagen, the main structural protein in the body that maintains the integrity of blood vessels, skin and bones."


Food & Drinks



2. Burns Calories

It is believed that due to the presence of capsaicin - the substance that boosts our metabolism - bell peppers may enhance weight-loss efforts. Research has shown that capsaicin keeps immature fat cells from developing into full-fledged ones, which supports weight loss. In other words, capsaicin is known to increases our metabolism without increasing the heart rate and blood pressure, unlike its 'hot' cousin - red chilies.



3. Anti-Cancer Benefits

According to the book, 'Healing Foods', "Red peppers have significantly higher nutrient levels than green, including lycopene, which helps to protect against cancer of the prostrate, cervix, bladder and pancreas." Due to the richness of antioxidant and anti-inflammatory properties, bell pepper can provide many anti-cancer benefits. Chronic excessive inflammation and chronic unwanted oxidative stress increase the risk of cancer. These factors can be offset with regular intake of phytonutrients with antioxidant and anti-inflammatory properties. According to a study published in the Journal of Food Agriculture and Environment,"Peppers were reported to contain moderate to high levels of neutral phenolics or flavonoids, which are important antioxidant components of a plant-based diet. Flavonoids are reported to possess many biochemical and pharmacological effects, including anti-oxidation, anti-inflammation, and anti-allergy. The intake of these flavonoids was reported to reduce the risk of cancer."



4. Cardiovascular Benefits

Antioxidant levels may vary between varieties of bell peppers. Red bell peppers are rich in lycopene, which makes them excellent for a healthy heart, while green bell peppers are known as good sources of cholesterol-reducing fiber. Bell peppers are rich in vitamin B6 and folate, which help to lower homocysteine levels (high homocysteine levels lead to a higher risk of heart disease).

Food & Drinks

5. Improves Hair Growth And Health

Did you know that applying bell pepper on hair can enhance your hair growth and health? They trigger hair growth through the improvement of blood circulation in the scalp. All you have to do is boil a few dry red bell peppers in water and leave them for 4 to 5 minutes. Once it is cool, massage it on your scalp and leave it for 12 to 15 minutes. Wash off the hair with normal water. The spiciness of bell pepper enhances the growth and health of the hair. Repeat it twice in a week for better results.


Bell peppers not only increase the taste of your food, but also can increase your health. So, add some bell peppers to your shopping cart, and start cutting your rich health benefits!


More important links

Lentils For High Blood Pressure: Why You Should Add Lentils To Your Diet

Defeat Diabetes With These Effective Yoga Asanas

5 Best Drinks To Soothe Your Sore And Scratchy Throat

Whole Grains For Diabetes: Load These Superfoods To Manage Diabetes
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RSMSSB Pre Primary Teacher Recruitment 2018 - 1310 Posts | Online Form


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Carbs Are Not Bad: Best 5 Grains To Enjoy In Your Everyday Rotis

Food & Drinks


Carbs Are Not Bad: Best 5 Grains To Enjoy In Your Everyday Rotis


With an aim to eat healthily, we often include or exclude many foods from our diet, which may lead us to eliminate some important nutrients from our diet as well. This half knowledge may do more harm than good to your body. In order to avoid this, we should think of foods as 'packages of nutrients' with varying amounts of the three calorie-containing nutrients: carbohydrate, protein, and fat. However, there have been many debates around the topic if carbs are good for us or not? Some say that eating carbohydrates can make you fat, whereas some say that they are very useful for our body and accelerate the weight loss process. The truth is that carbs are good for us, it's the choice that we make could be wrong. People often misunderstand nutritionists' cue of cutting down on carbohydrates for weight loss. You need to know that not all carbohydrates are the same and this is the type, quality and quantity of carbohydrate in our diet which plays an important role. If you have been advised that you have advised to cut on your carbs, then it means that you need to avoid carbohas from eating sugars. There are three types of carbohydrates found in food: sugar, starch and fiber.


More healthy sources of carbohydrates are fruits, vegetables, legumes, whole grains and low- or no-fat dairy foods.

Less healthy sources of carbohydrates are refined grains, sugary drinks, and sweets

Food & Drinks

According to celebrity nutritionist Pooja Makhija, "Carbs don't make you fat, but wrong choices can. Carbs are known to give you energy through the day. They are also important for fat metabolism. If you want to fight fat, you need carbos to burn them. Complex carbs from foods like whole grains, brown rice and lentils should make up at least 60% of your daily meals. If you're not eating enough carbs, you will not be able to sustain the weight loss and eat more to make up for the lack of calories." Carbohydrates become the body's primary energy source- glucose, once it's digested. In addition to energy, healthy sources of carbohydrates offer myriad vitamins and minerals.


Health Practitioner and Macrobiotic Nutritionist, Shilpa Arora says, "Most of our healthy carbs should have the low glycaemic index, which means that they should not rapidly spike your blood sugar levels and provide slow release of energy. The reason why carbs have a bad reputation is that we consume more refined carbohydrates that cause sudden spikes in blood sugar levels and can lead to a host of health problems like type-2 diabetes, irritability, sugar cravings, lethargy, poor mental focus, and fatigue."

Food & Drinks


All the fruits and vegetables, in their natural form, comprise mainly carbohydrates with a bit of protein and nearly no fat. Legumes and fat-free milk mainly contain carbohydrates and some protein. Similarly, whole grains (not the refined ones like maida, sooji or bakery bread) are a source of good carbohydrates. Shilpa Arora adds, "Whole grains are loaded with carbohydrates; for example, brown rice, bulgar and oats are super rich sources of carbs, amaranth is a great source of essential amino acids, and wheat germ is loaded with vitamin-E." Some of the examples of whole grains include barley, sorghum, whole wheat, quinoa, oatmeal, millet, brown rice, whole rye, buckwheat, et al.



Here Are Five Grains That You Can Enjoy In Your Everyday Rotis:


Pearl Millet

Many dieticians and health experts around the world agree that pearl millets can be easily substituted with rice and wheat, mainly because of their nutritional values and low glycaemic index, which makes them more suitable for diabetics and the ones who are watching their weight. Nutritionists give it a nod for its high-fibre content. Pearl millets are an excellent source of iron and fibre, which gives us one more reason to add it to our rotis.


Oats

Food & Drinks

According to the United States Department of Agriculture (USDA), a half-cup of cooked oatmeal in the morning counts as the equivalent of one-ounce serving of whole grains. Oats are known to stabilise blood sugar level and help manage weight; hence, one should consume oats regularly. The high-fibre and complex carbohydrates slow down the conversion of this superfood to simple sugars. And that's not it, beta-glucan delays the fall in blood sugar levels before meals and slows the rise after a meal. You can simply use them to make idlis or mix it in your roti (whole wheat dough).


Ragi

Ragi, or finger millet, is one of the better known millets in India. You will see it in south India, particularly Karnataka, where it is used to create a number of dishes. The coating of the grain's seed is abundantly rich in polyphenols and dietary fibres as compared to rice, maize or wheat. The low glycaemic index lessens food cravings and maintains the digestive pace, subsequently, keeping the blood sugar in control. According to Bangalore-based Nutritionist, Dr. Anju Sood, "It is best to add it to your morning meal or have it for lunch in order to keep your system on track the whole day." Ragi muddes are flour balls made from ragi and cooked by boiling in water. You can pair them with sambhar or spicy mutton curry. Better still, you can add them in your rotis to have a healthy meal.



Buckwheat 

Food & Drinks

By choosing the grain flour rather than regular white flour, you can promote your soluble fiber content, which is considered an important part of healthy diabetic diet. The soluble fibre in buckwheat helps regulate blood glucose levels. Another feature that makes buckwheat a superfood is its low glycaemic index (GI). You can make interesting dishes from buckwheat; better still, make healthy rotis from buckwheat flour.



Corn

The corn contains complex carbohydrates, which is digested at slow speed; Which means that it provides energy for a long time. According to Bangalore-based Dietitian and Wellness Consultant, Dr. Sheela Krishnaswamy, "Corn is rich in carbs; it's a great source of energy. High in nutrients, corn is extremely rich in vitamin B1, vitamin B5 and vitamin C, which helps in fighting diseases and generating new cells. High in fibre, corn also helps in lowering cholesterol levels in the body by reducing the levels of blood sugar in diabetics too. You can prepare rotis out of corn flour. Makki ki roti, anyone?


Lentils For High Blood Pressure: Why You Should Add Lentils To Your Diet

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Lentils For High Blood Pressure: Why You Should Add Lentils To Your Diet




Lentils For High Blood Pressure: Why You Should Add Lentils To Your Diet 


Lentils like urad dal, moong dal, masoor dal, Toor dal and black-eyed peas are widely consumed in Indian households. A warm plateful of khichdi or rice dal is a staple in most regions across the country. These protein-rich legumes are known to offer many health benefits. Many studies have reported that lentils have the second-highest ratio of protein per calorie of any legume, after soybeans.

Along with other legumes, lentils are also great sources of B vitamins and antioxidants that keep your overall health in check. Turns out, they also help reduce high blood pressure too. In fact, the dietary approach to stop hypertension (DASH) studies revealed that the diet rich in lentils and whole grains was linked to reducing blood pressure.


According to the book, Healing Foods, lentils of all types are extremely high in molybdenum and iron, making them an excellent food for helping to oxygenate the blood and aid the release of cellular energy. The insoluble fibre on lentils helps to keep cholesterol and blood pressure at healthy levels.


As per Macrobiotic Nutritionist and Health Coach, Shilpa Arora, "If the body does not flush and retain sodium effectively, chances of suffering from high blood pressure increases. Lentils are full of fibre that helps with balancing insulin resistance. Low insulin levels and balanced blood sugar help the kidneys to flush toxins out of our cells, moreover, help manage blood pressure well."



According to study results presented by the University of Manitoba at the American Heart Association's annual conference, eating lentils could improve blood vessel health. According to the researchers, lentils provide a non-pharmacological way of treating diseases linked with blood vessel dysfunction.


Lentils like urad dal, moong dal, masoor dal, toor dal and black eyed peas are widely consumed in Indian households. A warm plateful of khichdi or rice dal is a staple in most regions across the country. These protein-rich legumes are known to offer many health benefits. Many studies have reported that lentils have the second-highest ratio of protein per calorie of any legume, after soybeans.

Along with other legumes, lentils are also great sources of B vitamins and antioxidants that keep your overall health in check. Turns out, they also help reduce high blood pressure too. In fact, the Dietary Approaches to Stop Hypertension (DASH) study reported that a diet rich in lentils and whole grains was associated with lowering blood pressure.


According to the book, Healing Foods, lentils of all types are extremely high in molybdenum and iron, making them an excellent food for helping to oxygenate the blood and aid the release of cellular energy. The insoluble fibre on lentils helps to keep cholesterol and blood pressure at healthy levels.


As per Macrobiotic Nutritionist and Health Coach, Shilpa Arora, "If the body does not flush and retain sodium effectively, chances of suffering from high blood pressure increases. Lentils are full of fibre that helps with balancing insulin resistance. Low insulin levels and balanced blood sugar help the kidneys to flush toxins out of our cells, moreover, help manage blood pressure well."


According to study results presented by the University of Manitoba at the American Heart Association's annual conference, eating lentils could improve blood vessel health. According to the researchers, lentils provide a non-pharmacological way of treating diseases linked with blood vessel dysfunction.

How To Use Lentils In Your Diet For High Blood Pressure

According to the book, 'Healing Foods', "dried lentils are deficient in two essential amino acids, cysteine and methionine. However, sprouting their levels of all amino acids, and produces a food that is a complete protein in its own right." Nutritionist Shilpa Arora agrees, "Eat sprouted lentils for added nutrients and better absorption of nutrients."


Here Are Some More Ways To Add Lentils In Your Diet:


  • Toss cooked lentils into a leafy green salad.
  • Make dal and kidney bean tikkis and enjoy with coriander chutney.
  • Add cooked dals in your atta and make protein-rich dal ke parathe for your breakfast.
  • Toss some boiled chickpeas in salads or make a chickpea chaat with chopped tomatoes, onions along with a dash of lemon, salt and red chilli powder.
  • Eat dals with rice and ghee to ensure absorbing nutrients well.




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WBPSC Sub Inspector Recruitment 2018 - Apply For 957 Posts

WBPSC Sub Inspector Recruitment 2018 - Apply For 957 Posts 


State Govt Job

WBPSC Sub Inspector Recruitment 2018: Public Service Commission, West Bengal (WBPSC) has released a recruitment notification for 957 posts of Sub-Inspector. Interested candidates may check the vacancy details and apply online from 22-08-2018 to 18-09-2018.

West Bengal Public Service Commission has announced the recruitment of eligible candidates for 957 vacancies of Sub-Inspector in the Subordinate Food & Supplies Service, Grade-III, under Food and Supplies Department, Govt. of West Bengal, 2018. Candidates would be selected on the basis of recruitment exam for Sub-Inspector, Grade III posts. All appointment will initially be made on the temporary basis.

WBPSC Sub Inspector Recruitment 2018

Vacancy Details:  

Total Posts: 957 Posts
Post Name: Sub-Inspector
Pay Scale: 5400 – 25200/-

WBPSC Category wise Vacancy Details

  • Unreserved: 454
  • OBC-A: 98
  • OBC-B: 69
  • SC: 208
  • ST: 58
  • Ex-Service Men: 50
  • Meritorious Sportsperson: 20

WBPSC Sub Inspector Recruitment Educational Qualification:  

Candidates should have passed 10th class from a recognized board.
Candidate should be able to read, write and speak in Bengali (not required for those candidates whose mother tongue is Nepali).

Age Limit: 

Candidates age should be Minimum 18 years and Maximum 40 years as on 01-01-2018.
Age relaxation will be done according to govt rules.

WBPSC Sub Inspector Recruitment Application Fee:  

General/UR/OBC: Rs. 110/-
SC/ST/PH: 00/-
Candidates Should Have to Pay the Examination Fee through online mode using Net-banking/Credit or Debit Card. 

WBPSC Sub Inspector Recruitment Selection Process:  

Candidates will be selected on the basis of written examination followed by Personality Test.

How to Apply For WBPSC Sub Inspector Recruitment

Online applications are invited for the recruitment drive. In order to apply, Interested and Eligible candidates are required to visit the official website of PSCWB Recruitment 2018 to download the official notification. Then, candidates have to follow the on-screen instructions to fill the detailed application form

Important Dates:

  • Starting Date of Online Application: 22-08-2018
  • Last Date of Online Application: 18-09-2018

Important Links: 

 Apply Online
Notification
Official Website
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Registered Nurse Nm Surgical Clinic Job in SAINT LOUIS, MO


Registered Nurse Nm Surgical Clinic Job in SAINT LOUIS, MO


USA JOBS


Vacancy No.
CBAM-10288133-18-GH
Department
Veterans Affairs, Veterans Health Administration
Salary
$69,983.00 to $110,756.00
Grade
00 to 00
Open Date
8/20/2018
Close Date
9/4/2018
Perm/Temp
Permanent
FT/PT
Full-time
Job Link
Who may apply
Public

Vacancy Description (Please follow complete instructions carefully)  

Location

1 vacancy in the following location:
  • Saint Louis, MO
    Saint Louis, MO
Relocation expenses reimbursed: No

Telework eligible: No

This job is open to
  • The public
    U.S. citizens, nationals or those who owe allegiance to the U.S.
Announcement number: CBAM-10288133-18-GH
Control number: 508291100


Registered Nurse Nm Surgical Clinic Job in SAINT LOUIS, MO

Duties

Summary     

This RN position is located in Nursing Services Specialty Outpatient Section, VA St. Louis Healthcare System (VASTLHCS), St. Louis, Missouri. Registered Nurse Manager, Surgical Clinics is a professional nurse who performs position responsibilities that show leadership, experience and creative perspective in managing patient care.

Registered Nurse Nm Surgical Clinic Job Responsibilities

Duties:
  • The position displaying leadership, experience, and creative outlook for management of complex patient care executes responsibilities.
  • It ensures that the care provided meets the Joint Commission standards for external patient care along with VA performance measures.
  • Implementing quality management, performance management, and continuous preparation programs.
  • Demonstrates enough performance and leadership to improve the care of patients receiving comprehensive integrated primary care.
  • Document results at the program or service level The results of the program or service level should be comprehensive and complex and can be displayed at any organizational level within any facility, VISN or VACO. The program is defined as a sufficiently coordinated group of activities affecting patients and/or employees.
  • (A) Care and practice of care, including access to care and discharge planning and leading care and organizing care to ensure continuity of peer liability; (B) Use advanced clinical knowledge / decision to promote employee involvement in planning, decision making and evaluation of results; (c) In areas related to clinical practice and / or specified roles and responsibilities Working as an expert, (D) systematically evaluating current practice, and in the area of specialization, patients and/or organizational forms Preparing outcomes for groups of reactions, (e) guiding, developing and supporting employees with leadership perspective, and (f) care, using professional standards of scientific evidence, and evaluating programs and/or service activities Practice for
  • Supervision, organize, guides and evaluates patient care delivery.
The candidate is also expected to participate in National and VISN telecommunications related to hospital care and is expected to act as a contact point for implementation of VHA mandates and instructions related to PACT and external patient care.
Clinic Manager is specially responsible for Associate Chief Nurses for specialty outpatient nursing
Agenda: 7:30 - 4:00 (and as needed)
Financial disclosure report: Not necessary (update if necessary, if applicable)

Travel Required: Not required
Supervisory status: Yes
Promotion Potential: 00
Job family (Series): 0610 Nurse

 

Registered Nurse Nm Surgical Clinic Job Requirements

Conditions of Employment  
  • You must be a U.S. Citizen to apply for this job
  • Designated and/or random drug testing required
  • Men born after 12/31/1959 require a free service registration
  • You may need a probationary period
  • Under background / security check
  • Must be skilled in written and spoken English
  • Selected applicants will need to complete the online onboarding process

Registered Nurse Nm Surgical Clinic Job Qualifications

Basic requirements:
  • United States citizenship: Non-citizens can be appointed only when it is not possible to recruit qualified citizens according to the VA policy.
  • Appropriate state-recognized agency graduate school approved professional nursing and recognized by one of the bodies following recognition of the completion of the program by the applicant: Nursing (ACEN) accreditation commission or Collegiate Commission on Nursing Education (CCNE ). In the case of graduates of foreign schools of professional nursing, the right to current, full, active and unrestricted registration will meet graduate requirements from the approved school of professional nursing. Or to complete a coursework equivalent to a nursing degree in an MSN Bridge program, which qualifies for professional nursing registration constitutes the completion of an approved course of professional nursing. Students ought to submit the certificate of skilled nursing to sit down for the NCLEX to the VA in conjunction with a duplicate of the MSN transcript. (Reference VA reference work 5005, Appendix G6) OR In cases of graduates of foreign colleges of skilled nursing, possession of a current, full, active ANd unrestricted registration can meet the necessity for graduation from an approved college of skilled nursing.
  • Current, full, active, and unrestricted registration as a graduate skilled nurse in an exceedingly State, Territory or Commonwealth (i.e., Puerto Rico) of the U.S., or the District of Columbia.
Preferred Experience:
1. Bachelor of Science in Nursing is required.
2. At least four (4) years should be the progressive medical-surgical nursing experience.
  • Grading fixation: The following criteria should be met to determine the grade assignment of candidates, and if appropriate, the level within the grade:
    Nurse I Level III - An ADN or diploma in nursing and about 2-3 years of nursing practice / experience; Or a bachelor's degree in an ADN or diploma and related field in nursing and about 1-2 years of nursing practice / experience; Or a BSN with approximately 1-2 years of nursing practice / experience; Or Master's degree in Nursing (MSN) or field related to BSN and no additional nursing practice / experience.
  • Nurses II - A BSN with approximately 2-3 years of nursing practice / experience; Or a bachelor's degree in ADN or diploma and related field in nursing and about 2-3 years of nursing practice / experience; Or Master's degree in nursing or related field with BSN and approximately 1-2 years of nursing practice / experience; Or meets the basic requirements for a doctorate degree or appointment in nursing and has a doctoral degree in the relevant field, in which no additional nursing practice/experience is necessary.
  • Nurses III - Master's degree in Nursing or related field with BSN and approximately 2-3 years of nursing practice/experience; Or a doctorate degree
Reference: VA Regulations, especially VA Handbook 5005, Part II, Appendix G-6 Nurse Qualification Standard. It can be found in the local HR office.

Physical requirements:
Physical requirements of this condition include the following tasks that can be embedded: up to 50 lbs. (3 hours), walking (2 hours), standing (4 hours), walking (8 hours), climbing (1 hour), kneeling (3 hours), bending / stuping (3 hours), curved (2 hours) Push / puller (6 hours), simple grasping (8 hours), fine manipulation (8 hours), shoulders (4 hours), and operating machinery (8 hours) reaching above.

Registered Nurse Nm Surgical Clinic Job Education

Important: A transcript is not required.

Note: The education or degree accredited by the US Department of Education from recognized colleges, universities, schools, or institutions can be used to qualify for federal employment. You can verify your education here: http://ope.ed.gov/accreditation/ If you are using foreign education to meet the eligibility requirements, you will need to send a foreign equivalent certificate with your transcript to get the credit for that education. For more information, go to http://www.ed.gov/about/offices/list/ous/international/usnei/us/edlite-visit-us-forressa.htm.

Additional information 

Annual leave will be earned for the full bilateral salary period of 8 hours, the full-time nurse, and nurse anesthetists.

This job opportunity announcement can be used to fill extra jobs.

It is the VA policy to not deny employment to those who face financial difficulties or those who have experienced unemployment.

This position is in deprecated service and does not provide competitive status.

United States citizenship is required; Non-citizens can be appointed only when the recruitment of qualified citizens is not possible according to the VA policy.

VA encourages people with disabilities to apply. Posts related to health in VA are covered by Title 38 and excluding Schedule A, are not covered by the Appointing Authority.

Registered Nurse Nm Surgical Clinic Job Required Documents 

To apply for this position, you will need to provide a complete application package that includes:

VA Form 10-2850a - Application for Nurses and Nurse Anesthetists (required) Available at the VA Form website http://www.va.gov/vaforms/search_action.asp?FormNo=2850&tkey=&Action=Search) Applications 10-2850 A. This should be considered for the position. Completely complete the form. If you answer "yes" to 30 to 38 questions, please attach a separate sheet of paper with the brief description of each question in which you answered "yes". Application information should not be more than one year old, current and old. Old and incomplete applications will be ineligible for the idea.

Resume: Your resume should include the following information for each job you listed: Job Title; Full work location addresses; Duties (as detailed as possible); Month and year start/end dates (e.g., June 2007 to April 2008); Full-time, part-time status, PRN (includes working hours per week). Resume information should not be more than one year old and old.

Performance Evaluation - This is your annual evaluation from your supervisor. If you do not have a copy of this document, please ask your supervisor or human resources department for a copy. The performance supervisor should be signed by your supervisor.

Please use this checklist to ensure that you have included all the documents required for your application, such as the copy of your copy (if you have to use education for qualification), SF-50, etc.
If you are relying on your education to meet the eligibility requirements:

U.S. for education A recognized institution recognized by the Department of Education should be recognized so that it can be credited for qualification. Therefore, the U.S. Provide only attendance and/or degree from the schools accredited by recognized institutions accredited by the Department of Education.

Failure to provide all the necessary information stated in this vacancy declaration may result in an inadequate rating or overall rating may be affected.

How to Apply For Registered Nurse Nm Surgical Clinic Job

All applicants are encouraged to apply online. In order to apply for this position, you will have to complete the full questionnaire and submit the documents specified in the required documentation section below. To get the idea, the complete application package should be submitted on 09/04/2018 by 11:59 pm (ET).
  • To get started, click Apply Online to create a USAJOBS account or to log into your existing account. Follow the prompts to select your USA Job Resumes and/or other supporting documents and to complete the professional questionnaire.
    Click Submit My Answers to submit your application package.
  • Note: It is your responsibility to ensure that your responses and appropriate documents are deposited before the expiry date.
To verify your application, log in to your USA jobs account, select https://my.usajobs.gov/Account/Login, App Status Link, and then select the More Information link for this status.

To come back to an inadequate application, sign in to your USA JOBS record and snap Update Application in the opening declaration. You should re-select your resume as well as different reports from your USA JOBS account or your application will be deficient.

Agency contact information
GWENDOLYN HOLLAND GWENDOLYN HOLLAND
Phone: 314-289-6479

Email: GWENDOLYN.HOLLAND@VA.GOV

Address
VA St Louis Health Care System
1 Jefferson Barracks Drive
St. Louis, MO 63125
US



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Pharmacy Technician Inpatient Job in SALT LAKE CITY, UT USA


USA JOBS

Pharmacy Technician Inpatient Job in SALT LAKE CITY, UT USA

Vacancy No.
CASC-10286623-18-JA
Department
Veterans Affairs, Veterans Health Administration
Open Date
8/17/2018
Close Date
8/27/2018
Salary
$37,781.00 to $49,111.00
Grade
6 to 6
Perm/Temp
Permanent
FT/PT
Full-time
Job Link
Who may apply
Public

Vacancy Description (Please follow complete instructions carefully)

Location

1 vacancy in the following location:
  • Salt Lake City, UT
    Salt Lake City, UT
Relocation expenses reimbursed: No

Telework eligible: No

This job is open to
  • The public
    U.S. citizens, nationals or those who owe allegiance to the U.S.
Clarification from the agency
United States Citizens

Announcement number: CASC-10286623-18-JA
Control number: 508429700


Pharmacy Technician Inpatient Job in SALT LAKE CITY, UT USA


Duties

Summary

This position functions primarily in patient care areas and pharmacy services within the V-medical center.

Pharmacy Technician Inpatient Job Responsibilities


As deemed necessary by the pharmacy supervisor, assists in other patient care areas (including outpatient pharmacy services) to maintain the consistency of overall pharmacy services. However, primary assignments of work schedule and tours would involve inpatient pharmacy services. Inpatient services may include such areas as aseptic admixture preparation including cytotoxic agents, automatic and on-demand ward stock replenishment, maintenance and operation of automated prepackaging storage and dispensing equipment, assembly and documentation of controlled substance requests, and properly packaging with documentation of single unit of use medications. Ensures all inventory automation equipment in the pharmacy service is properly refilled and utilized to maintain inventory controls. Participates in ensuring the Operating Room satellite is properly stocked for injectable, non-injectable and controlled substance medications.

Work Schedule: Sunday thru Saturday - 7:30 AM - 4:00PM, 3:30 PM - 12:00 AM, and 12:00 AM - 8:00 AM. (Rotating Shifts)
Functional Statement Title/#: Pharmacy Technician (Inpatient) FS 50077A
Financial Disclosure Report: Not Required


Travel Required: Not required
Supervisory status: No
Promotion Potential: 6
Job family (Series): 0661 Pharmacy Technician

Similar jobs

  • Pharmacy Technicians
  • Technicians, Pharmacy

Pharmacy Technician Inpatient Job Requirements

  • Subject to a background/security investigation
  • Designated and/or random drug testing required
  • Selective Service Registration is required for males born after 12/31/1959
  • Must be proficient in written and spoken English
  • You may be required to serve a probationary period.

Pharmacy Technician Inpatient Job Qualifications

Basic requirements:

U.S. Citizenship: Non-citizens can be appointed when recruiting qualified citizens according to the VA policy is not possible.

Education or experience: A high school diploma or equivalent or at least 3 months experience.
Certification: Authentication is required by the National Pharmacy Technician Certification Board (PTCB).

The disadvantage of certificate: In this business, an employee who fails to obtain license/ certification/registration within the required time limit, or who fails to maintain the necessary license/ certification/registration, to be removed from the business Should, consequently, also result in employment.

English language proficiency: Pharmacy technicians appointed for direct patient care posts should be proficient in spoken and written English as per Chapter 2, Section D, Article 5A of this Part.
Favorite Experience: the Aesthetic technique to prepare mixed sterile products in the fourth room.
Experience with automatic delivery tools such as pixes, Talyst, Omnicell, and scripts.
Unit dosage, pre-pack, and ward stock dispensing / inspection Receiving, distributing, and destroying control substances

In addition to meeting the basic requirements listed above, applicants must also meet the following criteria for the GS-06 level.

Experience: One year experience of demonstrating knowledge, skills, and abilities (KSA) at the GS-05 level to qualify for GS-06. KSA at GS-05 level:

1. The ability of operating and caring for automatic distribution equipment and equipment.
2. Knowledge and ability to perform, aseptic technique.
3. Knowledge of Basic List Processes
4. Knowledge of Pharmacy Information System.

Grade fixation: GS-06 level pharmacy technician: Pharmacy technicians can be assigned in any field of the pharmacy, including extended distribution assignments; For example, performing more complex duties, including preparation of oncology agents for assignment or diagnostic pharmacy experts as team leaders for specific process improvement teams related to technical areas. For all assignments above the full performance level, high-level duties should have a range of scope, complexity (difficulty), and diversity, and should be done by at least 25% of the time.

Reference: VA Handbook 5005, Appendix G28 Pharmacy Technician Qualification Standard. It can be found in the local HR office


Pharmacy Technician Inpatient Job Education

Note: Only education or degrees recognized by the U.S. Department of Education from authorised faculties, universities, schools, or establishments could also be accustomed qualify for Federal employment. you'll verify your education here: http://ope.ed.gov/accreditation/. If you're using foreign education to fulfill qualification necessities, you want to send a Certificate of Foreign Equivalency along with your transcript so as to receive credit for that education.


Additional information 

Physical requirements: Takes up to 45 lbs and is standing and runs five to eight hours a day.

This job opportunity announcement can be used to fill extra jobs.

It is the VA policy to not deny employment to those who face financial difficulties or those who have experienced unemployment.

This situation is in deprecated service and does not provide competitive status.

Veterans' Preference: once applying for Federal Jobs, eligible Veterans ought to claim preference for 5pt (TP), or 10pt (CP/CPS, XPP, XP), or for Sole Survivor Preference (SSP) within the form. A legible  copy of your DD214(s) indicating character of service, incapacity certification, SF-15 (if claiming ten platinum. preference) or if you're presently serving on active duty and expected to be discharged or discharged at intervals one hundred twenty days; documentation associated with your active duty service that reflects the dates of service, character of service (honorable, general, etc.), or dates of at hand separation. Documentation is needed for eligibility verification.


If you are unable to apply online, see the following link for information about alternate applications. https://help.usastaffing.gov/Apply/index.php?title=Alternate_Application_Information


Pharmacy Technician Inpatient Job Required Documents

Resume

If you are relying on your education to meet the eligibility requirements:
U.S. for education A recognized institution recognized by the Department of Education should be recognized so that it can be credited for qualification. Therefore, the U.S. Provide only attendance and/or degree from the schools accredited by recognized institutions accredited by the Department of Education.
Failure to provide all the necessary information stated in this vacancy declaration may result in an inadequate rating or overall rating may be affected.


Benefits

U.S. Provides a comprehensive benefit package to a careers staff with the government. As a federal employee, you and your family will have access to a variety of benefits, which are designed to make your federal career very rewarding. Learn more about federal benefits.



Review our benefits


Pharmacy Technician Inpatient Job How to Apply

All applicants are encouraged to apply online. In order to apply for this situation, you will have to complete the declaration questionnaire and submit the documents specified in the required documentation section below. To get the idea, the complete application package should be submitted by 08:59 PM on 11/27/2018 (ET). To preview the announcement questionnaire, click this link: https://apply.usastaffing.gov/ViewQuestionnaire/10286623

1. To get started, click Apply Online to create a United States Job Account or to log in to your existing account. Follow the prompts to select your USA Job Resumes and / or other supporting documents and to complete the professional questionnaire.
2. Click Submit My Answers to submit your application package.



Note: It is your responsibility to ensure that your responses and appropriate documents are deposited before the expiry date.



To verify your application, log in to your USA jobs account, select https://my.usajobs.gov/Account/Login, App Status Link, and then select the More Information link for this status.

To return to incomplete applications, log in to your USA job account and click Update Application in Vacancy Declaration. You must choose your United States Job Account or your resume and / or other documents from you again.



Agency contact information
James Abele James Abele
Phone : 801-584-1284 X2260
Email: James.Abele@va.gov



Address
VA SALT LAKE CITY HCS
500 Foothill Drive
Salt Lake City, UT 84148
US

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