Do you know why we drink alcohol? Here's The Answer

Most people like occasional drinking or what's called as social drinking, while some like binge-drinking on a daily basis. Some people are able to enjoy alcohol in moderation; others can't seem to get enough of it. If you are in that stage when you need a drink or two to...

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Do not Make It Five Mistakes While Eating Healthy Food

Remember when we were kids, eating was as simple as, open, chew and enjoy, right? But, now eating healthy doesn't seem that smooth. Between organic, low-carb and high protein diets, it has become a bit confusing. With confusions come the myriad of myths too. Healthy eating...

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Tomatoes For Weight Loss: Include Tomatoes to Reduce Your Weight

Tomatoes For Weight Loss: Include Tomatoes to Reduce Your Weight Red, juicy and plump with nutrients, tomatoes are an integral part of a quintessential Indian spread. The classic tangy punch of tomatoes is clearly irreplaceable, which is why each time there is a surge in...

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Top 10 Health Tips For Summer

Top 10 Health Tips For Summer 1. Hydrate The benefits of hydration are plentiful. Drinking eight to ten glasses of water recommended in the day can help stop the disease, keep your bones and muscles healthy, helps in maintaining your weight, improves the functioning of the...

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Turmeric And Black Pepper: Amazing Health Benefits of Black Pepper and Turmeric

Turmeric And Black Pepper: Amazing Health Benefits of Black Pepper and Turmeric Some things are just great together, like chocolate chips and cookies. Turmeric and black pepper are two spices that complement each other well and make for a great combination, plus come with...

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International Yoga Day: Learn about the International Yoga Day and Yoga

International Yoga Day: Learn about the International Yoga Day and Yoga We celebrate International Yoga Day, commonly known as Yoga Day, on 21 June every year, since its inception in the year 2015. A combination of physical, mental and spiritual practice, yoga has been attributed...

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